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 Travel Tips for Health & Hygiene
 
Survival of the fittest -staying healthy on the road
Submitted by Anonymous on 2008-10-07 00:30:11 (via caffeinatedtraveller.com)
Tips given by pro travel bloggers and other travellers on how to stay healthy physically, mentally and spiritually while on the road.
You are welcome to add to your own tips.
2  votes
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Get Immunizations for Africa
Submitted by Pafik on 2008-06-18 05:01:31 (via www.netdoctor.co.uk)
Most visitors to Africa face the unwelcome task of deciding what vaccinations might be needed before going on vacation. Yellow Fever is currently the only vaccine that is required by law upon entering many African countries. But usually it is only required if you are entering from a country where yellow fever is still doing its nasty business.
2  votes
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Stay Safe in the Sun
Submitted by Pafik on 2008-06-16 04:45:34 (via www.ehow.com)
Excessive sun exposure can cause sunburn, skin damage, skin cancer (the most common form of cancer), cataracts, and heat stroke. Take the right precautions to avoid these hazards and enjoy the sun safely.
2  votes
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Making Yourself Comfortable in Airplane
Submitted by Pafik on 2008-06-12 04:49:17 (via thebestseatever.com)
Extended air travel or long-distance flights can bring far off destinations near, but along comes boredom, uncomfortable seating and blood circulation problems. Mobility and stretching exercises are particularly important for those who have had recent surgery, especially hip or knee surgery, which carries a high risk of DVT formation.
2  votes
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Avoiding Mosquito Bites
Submitted by Pafik on 2008-06-12 04:35:40 (via www.drgreene.com)
For most mosquito species, the female draws food for her developing eggs by inserting her proboscis into the flesh of a mammal or reptile and drawing blood. Unfortunately the mosquito's bite also brings along discomfort, pain, and sometimes disease, or even an allergic reaction in a growing number of cases.
2  votes
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Travel Tips for Vacation Makers
Submitted by travel_freak on 2010-06-30 05:34:44 (via travelnewsupdates.blogspot.com)
Vacation undeniably is one of the best ways to release your stress. But before and while you are on vacation, one needs to be very careful especially if you are vacationing in a foreign country.
1  votes
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How To Avoid Jet Lags
Submitted by travel_freak on 2008-12-08 10:06:12 (via trifter.com)
Do you suffer from jet lag every time you fly? Here are some tips and trick that will help you avoid jet lag, next time you fly.
1  votes
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How to Find a Doctor in a Foreign Country
Submitted by Pafik on 2008-06-25 04:53:45 (via www.medicaltourismco.com)
The last thing that you usually think about is the possibility of falling ill while you are on vacation. However, if you are visiting another country, you need to be aware of how you can find a doctor and medical care in the event of injury or illness. Read on to learn how to find a doctor in a foreign country.
1  votes
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Avoiding Airsickness
Submitted by Pafik on 2008-06-23 07:34:25 (via www.safelanding.net)
It's wonderful to go on vacation. You've worked all year for it and made all your plans and saved all your money. You are ready to go and have fun, right? It's not that easy if you're one of the millions who suffers from airsickness. It will put a real crimp in your plans so read on for some ideas about preventing it and saving your vacation.
1  votes
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What You Should Pack in a First Aid Kit
Submitted by Pafik on 2008-06-19 06:30:49 (via www.lifespy.com)
Keep a first aid kit accessible at home or in your car when traveling. Gathering the necessary items ahead of time could help save your life in an emergency.
1  votes
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